Services & Specialties
Therapy looks different for everyone. Below are some of the areas I most often walk through with clients — but if you don't see your situation here, reach out anyway. The free consult is the best place to figure out if we're a fit.
Available in-person at the Mesa office or virtually anywhere in Arizona.
Core Areas of Focus
Anxiety & Stress
Find steadier ground when worry, overwhelm, or chronic stress have taken hold.
Trauma & PTSD
Gentle, evidence-based care for processing past hurts in a safe, paced way.
Depression
Reconnect with meaning, energy, and the parts of life that feel worth showing up for.
Relationships & Attachment
Understand your patterns, deepen connection, and build the security you long for.
Life Transitions
Navigate change — career, identity, family, grief — with support and clarity.
Self-Worth & Identity
Reclaim your voice, your value, and a fuller sense of who you are.
Additional Areas of Focus
Specific situations and concerns I have particular experience supporting.
Who I Work With
All ages welcome — children, teens, and adults
Faith-based counseling — including LDS, Christian, and other traditions — is integrated upon request.
A note on what I'm not currently treating
At this time I'm not the right fit for active addiction or active eating disorders.
Once inpatient treatment is completed, ongoing counseling can be part of your recovery plan — please reach out.
Not sure where to start?
The free 15-minute consult is no pressure — just a chance to share what's on your mind and see if we're a good fit.
Schedule a Free 15-min Consult