No pressure · No cost · No commitment
Let's see if we're a fit.
Reaching out for therapy can feel hard. The free 15-minute consult is a chance to share a little about what's bringing you in, ask me anything, and see if working together feels right — before you commit to anything.
Feeling anxious about reaching out? Take a breath with Cari first.
Text (480) 331-8299 to ScheduleThe fastest way — I'll get back to you with available times.
Prefer to Book Online?
Book through the practice that fits you
I see clients through two Arizona practices. Which one is right for you depends on your insurance and whether you want in-person or virtual sessions.
Cedarhurst Counseling
In-person (Mesa) or virtual
Book here →
Creating Your Balance
Virtual only — accepts more insurance plans
Book here →
Not sure which practice? Use the insurance picker on the Locations page.
15 minutes
A short, easy conversation.
Free
No charge, no insurance needed.
By phone or video
Whatever feels comfortable.
I'd be honored to walk alongside you.
Prefer to send a message first? Contact me here.